ADULT
FITNESS

ADULT FITNESS

ADULT FITNESS

Personalized Coaching and a Supportive Community to Achieve Lasting Results

Personalized Coaching and a Supportive Community to Achieve Lasting Results

Personalized Coaching and a Supportive Community
to Achieve Lasting Results

Join today and get 2 weeks of 2x/Week Training for only $99. Sign up here.

OVERVIEW

Our Adult Fitness training groups are designed to help you build muscle, improve body composition and feel your best. Whether you’re aiming to increase strength, shed body fat or enhance overall fitness, our workouts are tailored to your unique needs. With personalized guidance and a focus on sustainable progress, you’ll see the results that align with your goals.

Unlike traditional personal training sessions, our Adult Fitness training groups (4:1 member-coach ratio) offer a cost-effective alternative without compromising quality. You’ll receive expert coaching, a customized training program and a supportive community to keep you on track. join us and experience how fitness solution can transform your health and help you thrive.

Contact us for scheduling and pricing information.

OVERVIEW

Our Adult Fitness training groups are designed to help you build muscle, improve body composition and feel your best. Whether you’re aiming to increase strength, shed body fat or enhance overall fitness, our workouts are tailored to your unique needs. With personalized guidance and a focus on sustainable progress, you’ll see the results that align with your goals.

Unlike traditional personal training sessions, our Adult Fitness training groups (4:1 member-coach ratio) offer a cost-effective alternative without compromising quality. You’ll receive expert coaching, a customized training program and a supportive community to keep you on track. join us and experience how fitness solution can transform your health and help you thrive.

Contact us for scheduling and pricing information.

OVERVIEW

Our Adult Fitness training groups are designed to help you build muscle, improve body composition and feel your best. Whether you’re aiming to increase strength, shed body fat or enhance overall fitness, our workouts are tailored to your unique needs. With personalized guidance and a focus on sustainable progress, you’ll see the results that align with your goals.

Unlike traditional personal training sessions, our Adult Fitness training groups (4:1 member-coach ratio) offer a cost-effective alternative without compromising quality. You’ll receive expert coaching, a customized training program and a supportive community to keep you on track. join us and experience how fitness solution can transform your health and help you thrive.

Contact us for scheduling and pricing information.

Our Process

1

Review Injury History and Establish Training Goals

2

In-Depth
Movement
Screen

3

1-on-1
Training Session
on Day 1

4

Custom Program Design by
CHP Staff

5

Coaching Support Every
Training Session

Our Process

Our Process

1

Review Injury History
and Establish
Training Goals

2

In-Depth
Movement
Screen

3

1-on-1
Training Session
on Day 1

4

Custom Program
Design by
CHP Staff

5

Coaching Support
Every
Training Session

UNLEASH
YOUR POTENTIAL

UNLEASH
YOUR POTENTIAL

Unleash
Your Potential

A gym dedicated to bridging the gap
between training and performance.

A gym dedicated to bridging the gap
between training and performance.

A gym dedicated to bridging the gap
between training and performance

Trusted By Athletes
of All Levels

Trusted By Athletes
of All Levels

Organized & Accessible!

Mike and rest of the staff at Connect Human Performance are organized, accessible and knowledgeable. They always provide amazing results produced from programs that are based on a detailed initial personal evaluation. Their large, well-equipped facility has flexibility to meet a wide variety of clientele and I always look forward to my next session!”

Royce Ramsey
Adult Fitness Member

Playing Golf Pain-Free Again!

I first went to Connect Human Performance simply looking to play golf pain free. Not only did they help me play pain free again, but they have since helped me improve my performance and play the best golf that I ever have.”

Brian Olson
Adult Fitness Member

Great Attention to Detail!

Mike and his team have great attention to detail in their workouts and exercise technique. I have made meaningful progress in my strength and energy levels. I highly recommend their program to anyone looking to improve their overall fitness.

Jeff Hofer
Adult Fitness Member

GET STARTED In
3 easy steps

GET STARTED In
3 easy steps

GET STARTED IN 3 EASY STEPS

Submit
Intake Form

Talk with a member of our staff about your goals and learn how our process will help you meet them.

Complete
Your Evaluation

A 1-on-1 visit that provides our staff with all the information necessary to write your individualized training program.

Start Your
Training

Begin training under the supervision of our coaching staff, work towards your goals and build long-lasting results.