OUR SERVICES

OUR SERVICES

PERFORMANCE
STARTS HERE

At Connect Human Performance, we’re dedicated to helping you move better, get stronger, and excel—whether you’re training for competition or towards improving your overall fitness. Our services are built around evidence-based training, individualized assessments, and a commitment to bridging the gap between training and performance.

We offer training options that are designed to meet your specific needs and schedule. With flexible membership plans and ongoing coaching support, we provide the resources you need to accomplish your goals and reach your full potential.

Ready to learn more about how we can help you thrive?

PERFORMANCE
STARTS HERE

At Connect Human Performance, we’re dedicated to helping you move better, get stronger, and excel—whether you’re training for competition or towards improving your overall fitness. Our services are built around evidence-based training, individualized assessments, and a commitment to bridging the gap between training and performance.

We offer training options that are designed to meet your specific needs and schedule. With flexible membership plans and ongoing coaching support, we provide the resources you need to accomplish your goals and reach your full potential.

Ready to learn more about how we can help you thrive?

PERFORMANCE
STARTS HERE

At Connect Human Performance, we’re dedicated to helping you move better, get stronger, and excel—whether you’re training for competition or towards improving your overall fitness. Our services are built around evidence-based training, individualized assessments, and a commitment to bridging the gap between training and performance.

We offer training options that are designed to meet your specific needs and schedule. With flexible membership plans and ongoing coaching support, we provide the resources you need to accomplish your goals and reach your full potential.

Ready to learn more about how we can help you thrive?

UNLEASH
YOUR POTENTIAL

UNLEASH
YOUR POTENTIAL

Unleash
Your Potential

A gym dedicated to bridging the gap
between training and performance.

A gym dedicated to bridging the gap
between training and performance.

A gym dedicated to bridging the gap
between training and performance

SPORTS
PERFORMANCE

Develop strength and power, improve movement quality, reduce risk of injury and enhance overall athletic potential.

ADULT
FITNESS

A customized fitness experience in a small group designed to help busy adults get stronger, move better and feel their best.

Personal
Training

Have a unique circumstance or prefer to train in a 1-on-1 setting? Our experienced coaches are ready to work with you.

REMOTE
TRAINING

Not local, but still looking for the CHP experience? Get individualized training materials for you to perform on your schedule.

Nutrition
Consultation

Meet with a nutrition-certified coach and learn how to fuel properly towards your goals and get the most out of your training.

Trusted By Athletes
of All Levels

Trusted By Athletes
of All Levels

The Perfect Place For You!

With a plan that has been specifically made for me, Mike has prioritized my health to help me grow towards my ultimate goal as a professional player. I’ve been able to tap into some areas that I previously hadn’t from an athletic and strength and conditioning standpoint. For a professional athlete wanting a specific plan to maximize their potential, CHP is the perfect place!

Mitch Ragan
Pitcher, New York Mets

Top Tier Attention to Detail!

CHP was an amazing gym for me when I was navigating an ACL rehab and also now as I am preparing to play Division 1 college athletics. Their attention to detail is top tier! Ultimately, the community at CHP is what keeps me coming back: all the coaches know me personally as they push me to my max every time. I am so grateful for CHP and how they helped me improve!”

Peyton M.
College Volleyball Player

CHP has been amazing!

I feel better, move better and am stronger than ever before. I regained for training and made it a part of my lifestyle! The coaching staff is knowledgeable and holds me accountable and continually pushes me to new heights. I recommend CHP to anyone looking for a great place to train and make improvements to their long-term health!

John S.
Personal Training Member

GET STARTED In
3 easy steps

GET STARTED In
3 easy steps

GET STARTED IN 3 EASY STEPS

Submit
Intake Form

Talk with a member of our staff about your goals and learn how our process will help you meet them.

Complete
Your Evaluation

A 1-on-1 visit that provides our staff with all the information necessary to write your individualized training program.

Start Your
Training

Begin training under the supervision of our coaching staff, work towards your goals and build long-lasting results.